There are many teeth whitening systems and products, including whitening toothpastes, over-the-counter gels, rinses, strips, trays, and whitening products you get from a dentist.
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Teeth whitening is ideal for people who have healthy, unrestored teeth (no fillings) and gums. Individuals with yellow tones to their teeth respond best. But this cosmetic procedure is not recommended for everyone.
It's never been easier to brighten your smile at home. There are all kinds of products you can try: rinses, gels, chewing gum, toothpastes, and strips.
If you decide to try whitening at home, the American Dental Association suggests that you talk with your dentist first, especially if you have:
At-home whiteners have peroxides, typically carbamide peroxide, in amounts ranging from 10% to 20%.
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Choose a product with a peroxide level in the middle of that range. If the product doesn&#;t bother your mouth but doesn&#;t give the lightening effect you want, you can choose a higher level. If you have any questions, your dentist can help you find the whitener that best fits your needs.
Whitening toothpastes
All toothpastes remove surface stains because they contain mild abrasives. Some whitening toothpastes contain gentle polishing or chemical agents that provide additional stain removal effectiveness. You might spend $1 to $20, though any prices may vary.
Whitening toothpastes remove surface stains only and do not contain bleach; over-the-counter and professional whitening products contain carbamide peroxide or hydrogen peroxide that lightens the color deep in the tooth. Whitening toothpastes can lighten the tooth's color by about one shade. In contrast, prescription strength whitening conducted in your dentist's office can make your teeth three to eight shades lighter.
Over-the-counter whitening strips and gels
Whitening gels are clear, peroxide-based gels applied with a small brush directly to the surface of your teeth. Instructions vary depending on the strength of the peroxide. Follow the directions on the product carefully. Initial results are seen in a few days, and final results last about 4 months. A full course takes between 10 and 14 days. You may need to apply them twice a day. You can buy whitening strips and gels from your pharmacy, dentist, or online for around $10 to $55.
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